Best Sausage Balls EVER!

sausage ballsEverything you love about holiday Sausage Balls without all of the grains and carbs but packed with flavor! I have to say that these are BETTER than any sausage balls I have ever eaten. I do not normally like to boast but I do feel obligated to tell you the truth about this recipe! ;)… 

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Hot Ham & Cheese Casserole

Looking for a simple but delicious recipe to use up your Thanksgiving leftovers? Well if you have some extra ham, you must make make this easy casserole tonight, perfect for breakfast in the morning. 

cyber Monday Sale Gift

50% and 66% off my cookbooks…

Just in case you missed the Black Friday Sale, be sure to grab your copy of my eBooks at this reduced price. If you already have your copy, be sure to gift a copy to a friend!  Purchase Satisfying Eats eBook: bit.ly/Satisfying-Eats-ebook Purchase Comforting Eats eBook: bit.ly/Comforting-Eats-eBook Don’t have a Kindle? Just download this F-R-E-E app: bit.ly/Free-Reader-App-Kindle… 

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11-27-14 Black Friday ebook Sale

Black Friday 99 ¢ eBook Sale

  I am so excited to announce that both of my e-cookbooks, Satisfying Eats & Comforting Eats, are now marked down to 99 ¢ on Amazon! These books make great gifts so by as many as you would like!  Purchase Comforting Eats eBook HERE for 99¢ Purchase Satisfying Eats eBook HERE for 99¢

Thanksgiving Recipe Roundup

Thanksgiving Recipe Roundup!

Here is my Thanksgiving Roundup, full of delicious, tried and true recipes sure to be satisfying you and your family!

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Pumpkin Pie Poppers

These Pumpkin Pie Poppers are perfect for any holiday party and the recipe and ingredients list are SO simple!! The recipe is SO easy, I’m not even going to bore you with excessive chit-chat!

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Pumpkin Roll

A Grain-free and low-carb Pumpkin Roll just in time for Thanksgiving! Impress your friends and family when you bring this beautiful roll to a holiday party or gathering. I have included step-by-step instructions so that you can recreate this holiday classic at home with ease and without the guilt!

Pumpkin Pancakes

Fluffy Pumpkin Pancakes

Pumpkin goodness and fluffy pancakes… a match made in Heaven! My Fluffy Pumpkin Pancakes will not only impress the grain-free crowd but your family and friends that  think it’s “weird” to give up grains too! Make a few batches on the weekend and freeze or refrigerate, then pop them in the toaster for a quick breakfast… 

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PUMPKIN CHILI

Pumpkin Chili

All of the flavors of chili with a few special ingredients make this Pumpkin Chili recipe addictive! All you have to do is throw the ingredients in your slow cooker for a quick but comforting meal.

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Pumpkin Patch Cutout Cookies

I am pretty excited about this recipe for a few reasons. First, these grain-free and low-carb cookies taste DELICIOUS and the dough is PERFECT for rolling and cutting into cute shapes! The second reason I am excited is because I haven’t posted a new recipe in almost a month and I have missed y’all so… 

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Southern Squash Casserole

Nothing says Southern than Squash Casserole! This recipe is simple but delicious! This recipe is filled with fresh squash from the farmers market and fresh raw cheddar cheese, yum! It even has a crunchy topping! Bring this to your next family gathering and you will be asked to bring this dish again and again!

labor day recipes

25 MUST HAVE Labor Day Recipes

  One of my favorite foods is BBQ! To me, this is pulled pork with BBQ sauce. To some the term “BBQ” means anything you throw on the grill. Whatever you call it, I love the opportunity to grill meat. I usually have my husband do it so it gives me a break from cooking!… 

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Butternut Squash or Pumpkin Gelato (or Ice Cream)

Summer is slowly coming to the end but here in Louisiana, we still have a few more months of scorching heat which means a few more months of ice cream! Since our farmer’s market is filled with butternut squash, I could think of no better way than to use this yummy vegetable than in a… 

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grain-free baking 101

Grain-Free Baking 101: All about Grain-Free Flours

I may not be Martha Stewart or Betty Crocker, but I know a few things about baking and cooking. I have been playing in the kitchen for almost 25 years and loving every minute of it…well, at least until it’s time to wash the dishes – I am a 25 year fan of the “I… 

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Creamy Spinach

Creamy spinach and my secret ingredient… Spaghetti Squash! This side dish is so good and the texture of the spaghetti squash really adds to this recipe! Spaghetti squash is such a versatile food and EASY to prepare in the Slow Cooker!

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Chocolate Zucchini Muffins (Cupcakes)

Is this a side dish? A cupcake? Or a muffin?? Well maybe it’s all 3?! Looking for a way to get more vegetables in your child’s diet? Well, here is your solution! Moist chocolate muffins with a little secret we won’t dare mention to the kiddos! These muffins are easy to make and you don’t… 

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Drunken Cajun Chicken with Gravy

I have been meaning to post this recipe for a while. It’s simple but so delicious and the name is very appropriate! My Drunken Cajun Chicken is this Georgia girl’s tribute to Louisiana! The skin is crispy and full of flavor and the meat is juicy. It even makes it’s own gravy.  This is seriously… 

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Crispy Bacon, Egg & Cheese Waffles

Some of my recipes come out of desire, like my new Brownie Ice Cream Cake, and some come from necessity. These waffles were definitely the latter.  A few mornings ago I only had 2 eggs, a little cheese and a little ham and 2 hungry kids and 2 adults to feed. My solution: Ham, Egg and… 

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ice cream cake 7

Brownie Ice Cream Cake

Cold. Brownies. Chocolate. Crunchy. Sweet. Ice Cream. The perfect cake on a HOT Summer’s Day! This also is the PERFECT Birthday cake for kids and the kid at heart! 

Recipe for Success

16 Steps to Achieving Your Optimal Health and Personal Weight Loss Goals.

After years of being in the health and fitness industry, and also struggling with my weight, I have had time to reflect upon common issues that I and my clients have struggled with when it comes to weight loss and goal setting. I have personally walked through each and every one of these “Steps”. These… 

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Monterey Chicken1

REAL Deal Monterey Chicken

This recipe is REAL simple and REAL good! On a REAL busy night you can have a REAL meal. Your family will REALly thank you!