I can’t believe my baby boy is 2 today! Motherhood has been a wonderful journey! He has taught me how to love unconditionally. His smile warms my heart. To hear him say “Mama” is better than any other thing. To witness his gentle spirit moves my spirit. To see his excitement get me excited about…
Archives for May 2013
Easy Chocolate Truffles (Dairy-Free)
When I think about these truffles, I begin to sing “A teaspoon of sugar helps the medicine go down…” Why you ask??? Because each of these yummy cholatey treats contain almost 1 tbsp of coconut oil! I am so glad I ordered coconut cream concentrate a few weeks ago. I already add virgin coconut oil…
60-Second Chocolate Shot (Chocolate Frosting)
I confess… I was one of those kids that would eat chocolate frosting right out of the tub, 1 spoonful at a time! I think back on those times and wonder why I didn’t go into a diabetic coma!! But it was sooo good… I thought! This recipe is my new indulgence… I get in…
Homemade Coconut Milk
“Why did I not try this a long time ago???” This is what I have been telling myself since making my first batch of homemade coconut milk over a week ago. It can’t get any easier: hot water and coconut flakes (or chips from Tropical Tradition), blend, strain and Vualá!!! The stuff I had been purchasing…
The Grain-Free “Corn” Dog
Have you been missing corn dogs?? Looking for a tasty grain-free version? I am excited to report you have found it! They can even be frozen and reheated for later. In developing this recipe, I have eaten enough “corn” dogs over these past few days to last me a few years! 3 packs of hot…
Win One Gallon of Virgin Coconut Oil!!
Satisfying Eat’s Facebook page is approaching 3000 likes! Thank you so much for your support over this past year and a half! I hope you are enjoying the recipes and information and thank you for helping me spread the message about eating Grain-Free! To celebrate, I am hosting a giveaway sponsored by Tropical Traditions! The…
Frosted “Corn” Flakes Cereal
All I can say is OMG… Oh My Goodness, I think I am in Heaven!!!!! How can toasted coconut flakes taste like Frosted Flakes??! I am still puzzled by this but grateful I figured it out!!! My intention was to figure out a nut-free and quicker version of my already popular granola recipe on the…
Strawberry Shortcake Pancakes (THE BEST PANCAKES EVER!!)
Surprise your mom this weekend with these delicious pancakes! Or if you are the Mom and Chef in the house (like me), get your kids in the kitchen with you and make memories and make PANCAKES! I can’t wait until Hunter is old enough to help me. For now, he just enjoys going through all of…
Triple Chocolate Ice Cream (Dairy-Free, Nut-Free & Egg-Free)
If you missed my last blog post, I am currently giving up dairy and nuts for a while. Variety is the spice of life and I need a little spice! 😉 Well, if I can have this ice cream, who needs dairy?! Really! It’s delicious! You will need just a little patience though because the mixture…
Chocolate Chip Cake Cookies and Facing my Food Addictions
I can’t believe my little man is 8 weeks old! WOW! It just doesn’t seem right! I am so glad he is here and we are slowly but surely adjusting to having 2 under two in the house. It ain’t easy but we are surviving! My heart is overflowing with love for both of them….
Never Looking back…. Amanda’s Mind and Body Transformation
I LOVE receiving testaments from people whose life and health have been transformed by giving up grains! I am so excited to share with you my friend Amanda’s story. She not only gave up grains but her and her family changed how they looked at food. Amanda, like a lot of people, including myself, has struggled with…