I have been thinking about New Years Resolutions…. and this is the first year in a long time that I won’t write down on a piece of paper to “eat better” or “lose weight.” It has only taken me 20 years (no exaggeration) but now I don’t have hold myself as a slave to resolutions that I could never seem to follow. I am finally eating the way I should be eating! Eating grain and sugar free has honestly become a lifestyle over the past 14 months and my thought process has changed as well as I have finally figured out how to optimally fuel my body and maintain a good weight! No more relying on my will power to get me through the first week of January (and it never did). Be encouraged in 2013! If you are planning to restore your health this next year, I pray my story and recipes will help you on your journey!
To help you eat better this year, I am so excited to announce that Satisfying Eats: Grain Free, Sugar Free & Hunger Free eBook and spiral bound version is now available on Amazon!
Here is my Story, taken from Satisfying Eats Cookbook:
to keep up my energy. I also lost all of my “baby” weight plus one pound by the time my son was 7 months old! This is the first time in my life that I have felt in control of my weight and satisfied after eating. I will never go back to the old way of eating or cooking again.
enjoyed blogging my culinary creations at http://www.satisfyingeats.com/, and this cookbook is an extension of my blog and has been a lifetime in the making! In choosing this cookbook, I am so glad you have decided to improve your health and embark on the grain-free and sugar-free lifestyle! I hope the recipes contained in this cookbook make living without grains easy and that you
don’t miss any of your old wheat and grain-laden foods! Also be sure to check out my Facebook page for great articles and updates at http://www.facebook.com/SatisfyingEats.
With over 250 Grain-Free, Sugar- Free and Low Carb delicious recipes, cooking Grain and Sugar Free has never been so easy! Over 40 Main Dishes and Soups and Stews recipes to choose from. This should make it easy to decide “What am I going to cook this week?” (Want to check out the list of all the recipes? Click HERE!) Check out some of the yummy recipes (these are pictures taken from the book):
Are you hungry yet?? I created this cookbook to make living without grains and sugar easy! Yes, I said easy! I believe you shouldn’t feel deprived of your favorite foods. Instead, I have re-created them, eliminating all the grains and sugar.
Be sure you are a friend on my Facebook page for daily tips and recipe reminders!
Happy New Year!! I pray health and prosperity to you and your family!!