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20-Minute Minestrone Soup with Chicken

My challenge this week…. to create 4 meals that take less than 25 minutes from start to finish. Be sure to check out my 15-Minute Creamy Chicken with Green Beans from earlier this week. Grain-free, fresh and healthy food should taste good but doesn’t always have take a lot of time, but it does require…

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Easy Oven Fried Wings (Ranch or Cajun)

Finger lickin’ GOOD! These oven “fried” wings are juicy on the inside with flavorful and crispy skin! Who says you have to go out for wings!?! For more wing ideas, be sure to check out my Parmesan Wings and Hot Wings recipe in my cookbook, Satisfying Eats. Enough of the chit-chat, try this yummy recipe!…

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Juicy Ranch Chicken

What’s going on at SatisfyingEats.com! Giveaway I am pretty excited about the giveaway coming up celebrating Satisfying Eat’s Facebook Page approaching 10,000 Likes! Some of the prizes include 1 gallon of Virgin Coconut Oil, 5 lbs. of Blanched Almond Flour, (2) $50 Gift Certificates from Terrasoul Superfoods and even some cookbooks from yours truly! Stay tuned and keep spreading…

Daddy's Chicken Perlo

Daddy’s Chicken Perlo (Pileau)

    Daddy’s Chicken Perlo As the saying goes, it is better to have loved and lost than never to have loved at all.  I never understood this thought process until I lost my first love, my Daddy.  It has been a little over 10 years since he left this earth and even though it…

chickencordonbleu1

Easy Cajun Chicken Cordon Bleu

I am not a big fan of chicken breast!  Actually, I really dislike them!  I am on the cusp of using the word “hate”!  They are usually always dry and not satisfying to me due to their lack of fat.  I  prefer the dark meat, particularly thighs because they are so succulent and tasty. Well, this recipe…

GUMBO

Roux-less Chicken & Sausage Gumbo

11-9-12 Update: I made this again last night. Delicious as always but I was unable to get the same smoked sausage I normally use so it was lacking that nice smokey flavor. My solution, I added smoked paprika and my Cajun House Seasoning at the end. SO good!  Also, be sure to add the pepper…

Easy Cajun Chicken Alfredo

Easy Cajun Chicken Alfredo

This recipe is for my sister.  When I lived in Georgia, we would go to Applebee’s and eat their Chicken Broccoli Pasta Alfredo.   It was divine.  She likes it so much that she makes it at home using the boxed noodles with powdered Alfredo sauce.   This recipe is better than Applebee’s and is so easy to…